Insecurity – Uncertainty or anxiety about oneself, lack of confidence, the state of being open to danger or danger, or lack of security. Do you ever feel like you have the ability to achieve what you want, but still something is holding you back? Do you feel jealous in your relationship? Do you feel insecure in your personal and professional life, do you feel threatened and inadequate in some way.
It is very normal to feel insecure at some point in our life and we all feel insecure at a certain point in our life, but chronic insecurity becomes the biggest obstacle in our life, it becomes the biggest reason for your ruin. She goes. Personal and professional life. Old insecurities take you away from your happy peaceful life. The actions you take in chronic insecurities can put your relationships and work-life at stake. So understand that anything extra can spoil the taste. One of the biggest mistakes we make in chronic insecurities is that we assume too much, we tend to assume unnecessary stuff that has nothing to do with reality. For example, we ask our partner a lot of questions based on assumptions, and even if our partner tells the truth, we still assume that they are not telling the absolute truth. Insecurities in relationships slowly and gradually damage the truth which eventually becomes the biggest cause of sourness.
Sometimes the cause of insecurity in a relationship arises if at some point of time the opposite partner has hidden something, or lied about something. so to deal with such insecurities, this insecurity is due to some reason so it will not be considered as chronic insecurities here couple should solve it by talking to each other like why he lied, will that relationship work or Not like this etc. And in order to make that relationship work again, the opposite partner lied or hidden something, he should always be true to his partner and regain that trust. And this can be done through real actions and constant communication. Most insecurities can be dealt with by talking. We usually assume more than we talk, but the real thing we should be doing to deal with insecurities is talking to each other.
One of the biggest reasons for sour relationships is insecurity and to deal with it and overcome it the biggest obstacle you must overcome is lack of communication and perception. So instead of talking and talking to your partner, tell them how you feel and what makes you insecure and then pay attention to their gesture, if your partner is true to you then he will stick and if he is not then You will know eventually, just don’t assume anything else.
Chronic insecurities poison the relationship, as a hyper-insecure person always seeks reassurance, is always jealous, a hyper-insecure person always accuses and spies. As the insecurity grows- the relationship declines. So if you want to protect your relationship, instead of pretending to talk, instead of expecting your partner to be truthful, be the role model first, be honest to your partner.
Many people believe that insecurity usually comes from what their partner has done or said, but in reality, insecurity comes from within us. Most insecurities in a relationship are based on irrational thoughts and fears- the insecure partner feels like he’s not good enough, may lose his partner if he doesn’t keep track, they’re nothing. Might be better than me or that they’re not really cute etc.
How To Deal With Insecurities 2022
1) Identify
What makes you insecure? What are the reasons you feel insecure? Is that has to do anything with your past experiences? Ask yourself questions, like is your insecurity has anything to do with reality for example: your partner is really very good to you, he always care for you, supports you, always keep you informed about his daily routine still you feel insecure, then that insecurity has nothing to do with reality, You must know the reason for your insecurity, You must know on which level your insecurity is going. Because little-bit of insecurity can be dealt with easily, but if it becomes chronic then it will ruin you’re everything, hence understand the level of insecurity you face and why you feel insecure. Answer these questions genuinely and be truthful.
2) Be independent
A healthy relationship is made of two healthy-people, Becoming too dependent on each other can cause a very serious problem, hence be independent, have some sense of freedom in your relationship, talk and come to one common ground, because healthy relationship needs freedom and space. Because after all, every person has an individual life too, hence have some sense of freedom.
3) Talk don’t assume
The biggest reason for the failure of any relationship, whether the relationship of father and son or mother and daughter, or boyfriend and girlfriend or husband and wife- The reason most of the relationship fails is that the lack of communication, Humans expects other people to understand without they explaining to them. Human has a bad habit of assumption and the worst thing is they believe that whatever they assume is true. if you want to protect your relationships then talk what you feel only then you will get to know the truth, assuming and forming your own answers will only make things worse, hence in order to know the reality, you are supposed to talk.
4) Have self-esteem
Most of the insecurities are formed because people don’t think well about themselves, they don’t realize their self-worth. They believe that they are not good enough hence their partner can be attracted to someone else. This lower self-worth is what makes you unattractive. Hence have self-confidence. Believe in yourself and always stay around positive people. Always have a positive talk, always believe that you are a unique creature of god just like everybody.
Being Jealous, being Insecure, feeling unstable, feeling frustrated etc all negative things happens in every individuals life at some point of time, But it should be for some time, if these negative energies stay in you for a longer time then you should start dealing with it, because AS I ALWAYS SAY “ANYTHING EXTRA RUINS THE TASTE.” And these negative energies have the capability to ruin every aspect of your life. Hence understand the importance of talking and being positive- these two things have the capability of solving many issues.
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!!..Best Of Luck..!!